Whilst we recommend 2-3 TORQ Units per hour to fuel optimal endurance performances, does this mean that you can’t use TORQ products if you don’t take your sport quite so seriously? Of course not. If you’re new to the ‘fuelling game’ or you’re looking for a nutritional product that can simply assist you on your endurance journey, TORQ will not only make this very easy for you, but there are some significant benefits you’ll get from using our Fuelling System products to help you achieve this.